Lemon Garlic Shrimp
- Marissa McKeague
- Feb 25, 2021
- 1 min read
The primary type of antioxidant in shrimp is a carotenoid called astaxanthin. is responsible for the reddish color of shrimp cells. Astaxanthin is a component of algae, which is consumed by shrimp. When you consume astaxanthin, it may help protect against inflammation by preventing free radicals from damaging your cells. Astaxanthin can be used topically to promote healthy skin. (1)
Grimmig B, Kim SH, Nash K, Bickford PC, Douglas Shytle R. Neuroprotective mechanisms of astaxanthin: a potential therapeutic role in preserving cognitive function in age and neurodegeneration. Geroscience. 2017;39(1):19-32. doi:10.1007/s11357-017-9958-x
Comments